Saturday, May 19, 2012

Meal Plan: May 19-25

Saturday
Lunch:  Out!  (Mexican-bean/rice burrito with salsa, guacamole salad)
Dinner:  Curry couscous, sauteed mushrooms, roasted potatoes

Sunday
Lunch:  Red Beans and Rice
Dinner:  Veggie Wraps, Roasted squash/zucchini, and Fruit Salad (grapes, pineapple, berries)

Monday
Lunch:  Mini Ezekiel English Muffin Pizzas, corn
Dinner:  LO Red Beans and Rice


Tuesday
Lunch:  Boca Nuggets; Fruit, Salad, Mac N Cheese (with nutritional yeast)
Dinner:  Breakfast!  (hashbrowns, sauteed mushrooms, FF muffins, fruit salad, buckwheat pancakes with maple syrup)


Wednesday
Lunch:  Edamame, Miso Soup, Ginger Salad
Dinner:  California Quinoa Salad, Roasted Veggies


Thursday
Lunch:  Veggie Lasagna, Kale Salad with Balsamic Vinaigrette
Dinner:  Veggie Alphabet Soup with homemade bread


Friday
Lunch:  LO Lasagna, Salad
Dinner:  Fruit/Veggie Tray with PB and J Sandwiches (easy!)

At some point over the weekend, I will be grocery shopping (no Whole Foods trip this time!  Boooo)  and I plan to try to make this soup!  A "Peasant Style Kale and Potato Soup".  Will veganize and omit oil!  Can't wait to try it!


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