Ezekial brand English Muffins, cut in half
1 can of fat free (or low fat) pizza sauce
VEGGIES :)
Nutritional Yeast
If muffins are frozen, defrost in microwave until they are thawed. Add a layer of sauce, and then let your taste buds do the rest. If your kids are like mine, they are more likely to eat foods if THEY help make it! So-have the kiddos top their pizza with topping of their choice. Top the pizzas with nutritional yeast to get your B12 in :)
Bake for 15-20 minutes until veggies are hot and slightly cooked.
These were a great Plan B lunch. Paired with a big kale salad and fruit, it left me very full and I got my veggies in!
Yay for no cooking! Happy Mother's Day :) |
Kids=corn and mushroom Ours=Mushroom, red bellpepper, baby spinach All topped with nutritional yeast! |
My Lunch :) |
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